This will be my shortest post so far.
For the past 48 hours, I’ve been depressed. I wrote a pretty sad rant on my computer-the kind you write and then hope no one reads. I haven’t reread it yet. It’s really depressing.
4 hours after the rant and I am at the radio presenting a health programme with honest enthusiasm.
How was I able to switch so fast?
I monitored the steps. This, unfortunately, is not the post where you find out about those steps. It’s the next.
I believe my upcoming post will help many who like me ( or even worse) sometimes feel this sense of helplessness, sadness and utter hopelessness. I once wrote on how to solve it and I thought I had conquered it.
I felt it again two days ago. And it sucked. Depression is real.
So is the path out of it.